GET FIT,
GAIN CONFIDENCE,
LEARN TO DEFEND YOURSELF
IN A FUN FAMILY ATMOSHPHERE
Join the Yennie Martial Arts team
And get ready for a life changing adventure
Schedule your complimentary trial class today!
Women’s self-defense is a class to build awareness in women and to teach basic self-defense in case of dangerous situations. It is so important for everyone to be able to know what to do in these situations and what to watch for and avoid.
Womens
Self-Defense
The benefits from the martial arts not only physical, but mental and spiritual as well. There are so many benefits for all ages. Whether its weight loss and flexibility, friendship and team work, balance and coordination , confidence and memory, or stress relief.
Tang Soo Do
Tang Soo Do
Ki Gong
Gumdo is a Korean sword art which draws from battlefield tactics and techniques to build a curriculum for mental, physical and spiritual development. Students learn forms, step drills, sitting & standing meditation and cutting (paper, fruit, straw & bamboo).
Haidong Gumdo
Haidong Gumdo
Ki Gong is a soft style martial art.
·It focuses on using your Ki energy in a series of meditative movements
·Ki-Gong is a lot like Tai Chi
·Managing acute and chronic stress
·Relaxation and focus
Ki Gong
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You will soon discover that training in martial arts is so much more than just doing exercise. There are many additional layers of advantages, with the fitness part alone being better than so many other exercise options. Your whole body is used – that is where power comes from. You will learn how to tap into something you probably never knew you had. Many students are amazed when they experience this for the first time, and moving on, they are learning to consistently coordinate all of their physical and mental abilities into their training program. Little by little it will become more and more effortless. Everything becomes one.
After a year of watching my son succeed, I Decided to join at the age of 32. It is something that we can do together that builds a bond. We have also enjoyed meeting and building friendships with so many great people. Giving it a try is something I will never regret. The memories that my son and I have had are priceless ~Matt~ DAD
"Even the greatest was once a beginner. Don't be afraid to take that first step"
-THERE IS NO BETTER TIME THAN NOW-